Jesus refers to what are known as the three pillars of Lent—prayer, fasting, and almsgiving. As we learn in recovery, abstinence from a compulsive behavior, addictive substance, or unhealthy attachment is best achieved when replaced by self-sacrifice, service, and prayer. Therefore, we seek to make intentional progress in each of these three areas of our spiritual life over the next six weeks. How shall we do this? Jesus makes this very clear—do these things anonymously!

“But when you give alms, do not let your left hand know what your right is doing, so that your almsgiving may be secret” (Matthew 6:3-4).

“But when you pray, go to your inner room, close the door, and pray to your Father in secret” (Matthew 6:6).

“But when you fast, anoint your head and wash your face, so that you may not appear to others to be fasting, except to your Father who is hidden” (Matthew 6:17-18).

Why the secrecy? He might be putting a positive spin on a common phrase heard in the rooms of 12-step recovery meetings—you’re only as sick as your secrets. This refers to the shame that we carry as we hide the truth from ourselves, God, and others. Per Jesus, you’re only as healthy as your secrets. As we commit to regular, anonymous acts of prayer, self-sacrifice, and sharing what we have (while deflecting glory to God), we begin to see our souls heal and become well. As such, we get to witness the miracle of another day free from the shackles of addiction.

Reflection Questions

• What commitments are you making toward prayer, fasting, and almsgiving this Lent?
• How do you relate to the notion that you’re only as sick or as healthy as your secrets? What secrets define your spiritual health?

Daily Mass Readings

First Reading: Joel 2:12-18
Responsorial Psalm: Psalm 126:1-2, 2-3, 4-5, 6
Second Reading: 2 Corinthians 5:20—6:2
Gospel: Matthew 6:1-6, 16-18

Reflection by Scott W.