A Catholic Approach to Overcoming Compulsive Eating Behaviors

This Recovery Journey is designed for those seeking freedom from compulsive eating behaviors. Over six modules, you’ll learn about the variety of food-related addictions and compulsive eating behaviors, discover ways to find lasting support and encouragement, reflect on the role of judgment, surrender, and sponsorship in finding and maintaining recovery, and more. Each section is designed to guide you into honesty with yourself and with God, while also encouraging connection with others—both within Catholic in Recovery and in the broader recovery community. Through videos, reflection prompts, related resources, and opportunities to share, you’ll be empowered as you journey toward greater serenity and freedom.