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Section 7 – Resentment Inventory

The CIR Digital Workbook Companion

Module 7 of 20

Section 7 - Resentment Inventory

“All bitterness, fury, anger, shouting, and reviling must be removed from you, along with all malice. [And] be kind to one another, compassionate, forgiving one another as God has forgiven you in Christ.”—Ephesians 4:31–32

PRAY

Prayer to St. Michael the Archangel

St. Michael the Archangel, defend us in battle.
Be our defense against the wickedness and snares of the devil.
May God rebuke him, we humbly pray,
and do thou, O Prince of the heavenly hosts,
by the power of God, thrust into hell Satan,
and all the evil spirits, who prowl about the world
seeking the ruin of souls.
Amen.

REFLECT

Take time to think about and write down responses to the following questions. Once you’ve done so, discuss your responses with your sponsor and/or small workbook group.

  • How have resentments kept you from living a peaceful, sober, and joyful life?
  • What challenges stand in the way of recognizing your part in the fourth column of the Resentment Inventory?
  • If you have completed a Fourth Step (and Fifth Step), please share about your experience and offer hope to those who have not yet done so.

ACT

Complete the following exercise before moving on to section 8:

Discuss

Share your thoughts and connect with others on this journey.

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