I am struggling with the 12 steps because it seems this program is focused towards overcoming addiction. I am seeing little about coping mechanisms for family members. I have attended one family zoom and will continue, but some guidance here would be appreciated. I feel like I am carrying a giant cross and I am trying to figure out how to have healthy boundaries while maintaining care and compassion.
I am a mother of an adult alcoholic and starting Al-anon and here for 12 Step Recovery. My first challenge is not being an enabler but still being supportive. I don’t know how to be a loving mother if I am to detach and still love but stay within boundaries.
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